Cavities are tiny holes on teeth that appear when food residue and bacteria combine to form plaque. Cavities must be diagnosed and treated by the dentist but here are some home remedies.
– Rinse your mouth with a tablespoon of coconut and sesame oil to reduce bacteria and minimise plaque.
– Eat licorice roots or use aloe vera gel to kill harmful oral bacteria.
– Avoid foods containing phytic acids like rice, maize, rye, kidney beans, pinto beans and wheat.
Please clean your teeth and visit the dentist for further assessment.
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