Every dentist recommends that you brush and floss your teeth at least twice each day. However, specific foods will require a bit of extra attention in order to avoid issues such as cavities and gum disease.
- Dried fruits can easily become stuck to your teeth.
- The sweeteners found in soft drinks can damage tooth enamel.
- Bread contains carbohydrates that can cause layers of plaque to form.
“While all foods produce some plaque, there are foods that are more damaging to your teeth than others.”
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